Meerabai

Meera effectively offers a plethora of wisdom wholeheartedly and authentically, teaching the practices that have deeply supported her own evolution and enhanced all aspects of her life, and so many others. 

 

Meera is the eternal student, dedicated to a continuous and ongoing life of deep self-inquiry, self-empowerment, and total empowerment of others. She delivers the teachings in a way that is all-inclusive, not depending on experience, age or any other circumstance. There is a special invitation in her presence, her tenderness and peaceful humility; although her grace is no reflection of the pure power and warrior like energy behind her teachings.   

 

It is her intention to create a sacred practice that brings people together to celebrate and experience their own boundless unique and cosmic nature. It is her passion to provide the tools handed down from the great masters to support individuals on their yoga journey of self mastery and pure potential. 

 

Meera’s offerings create an opportunity to experience deep energetic shifts, which allows the practitioner to develop strong experiential insight on how to work with ones own energetic body for overall well-being. 

 

The integrated teachings not only encourage, but work energetically to create a thriving inner vessel for a deep profound self-inquiry, to propel radical expansion, access supreme knowledge, and cultivates a passionate engagement with life. 

 

Meera's heart based teachings are an experience that exceed the limitations of the physical body. Moving deep into the heart of the Yogic teachings to empower each individual towards self compassion, self expression, and boundless freedom for soul. 

 

She invites all willing observers on a deep inward exploration of ones essential nature, a journey towards liberation and transcendence of self-imposed limitations. Encouraging the student to be the watcher, the realized, and the power behind their own brilliance, awakening and self-illumination. 

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Meera is certified in Yog-Vedantic Tradition, Meditation, Himalayan Kundalini and Kundalini Yoga as per Yogi Bhajan, Kriya, Ashtanga, Vinyasa, Hatha, Naam, Tantra, and Sattva Yoga (As Developed by Indian Guru/ Master Teacher Anand Mehrotra). She is also certified in Pre/Post Natal Yoga, Restorative, Yin and Advanced Pranayam. 

 

Meera has a distinctive passion for the science of Tatva Mudra Vigyan and has developed a three part training of Yoga Therapy, (Finger Asana). Meera uses this powerful healing tool for students to sink deeper into a profound experience and self heal through the elements  of our physical and celestial bodies. She integrates Mudra and Mantra as a focal point to take you away from the mundane, into a deep refinement of your senses so you meet yourself as the self healer that you are. 

 

The practice, the tools and the teachings become an explosive and powerful practice that help you move beyond fear, rise above your stories, see beneath the masks to reveal who you truly are; a reminder of the strength within and the ability to overcome obstacles and unhealthy mind cycles.

 

Meera continues her studies with her beloved Teacher and divine inspiration, Guru Anand Mehrotra, founder of Sattva Yoga Academy, Rishikesh. 

 

She has also studied with many amazing teachers Siddhi Ellinghoven, California; Shri M, India; Mr. Bansal, India (Mudras); and the Divine Master Sadguru. Meera is proud to be a facilitator for THE BRAIN CLEANSE™, developed by Master teacher Siddhi Ellinghoven. 

 

Meera has certification in Vedic Astrology and offers readings regularly. She has studied the Bhagavad Gita and the Yoga Sutras with her Guru Anand Mehrotra, along with years of personal study. With deep respect for the teachings, she continues offering ongoing study and reflection groups of both these fundamental ancient yoga texts. 

 

Meera has a deep fondness and connection to Rishikesh, India where she continues her studies. Meera is always a devoted student first, on a life journey devoted to consciously staying on the path, beyond being imperfect. Always in love with life, arriving authentically, full revealing of self; devoted entirely to love...